Holistic Nutrition

Holistic nutrition focuses on consumption of natural, whole foods. The goal is to maintain a homeostasis state within the body. This is accomplished through addressing deficiencies through diet, supplementation and lifestyle technique. Holistic Health is a system of health care that accentuates personal responsibility and a cooperative relationship between practitioner and client.
 

When I met Christina Bigelow, I was in a very dark place. I had a lot of digestive issues and my body was covered in psoriasis. I had seen multiple doctors and was using 3 different steroid medications, which were not working, and in fact making me worse. I didn’t want to leave the house because of my appearance and was becoming more miserable everyday. Christina helped to heal my digestive issues and actually got me going to the washroom everyday, compared to the once every 10 days I used to go. After a few months my skin was clearing up and now I don’t even have a spot left. Now that my body is functioning properly again I can’t believe I lived so long with pain and discomfort, and am forever grateful for Christina guiding me through my healing process. She is a very kind soul, and genuinely cares about everyone she helps.
Sydney, Burlington, Ontario



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